From: owner-utah-grizzlies-digest@lists.xmission.com (utah-grizzlies-digest) To: utah-grizzlies-digest@lists.xmission.com Subject: utah-grizzlies-digest V1 #167 Reply-To: utah-grizzlies-digest Sender: owner-utah-grizzlies-digest@lists.xmission.com Errors-To: owner-utah-grizzlies-digest@lists.xmission.com Precedence: bulk utah-grizzlies-digest Wednesday, January 31 2001 Volume 01 : Number 167 Re: [UG] GGBC Tailgate Party [UG] jamie wright Re: [UG] jamie wright Re: [UG] jamie wright [UG] The Gear Defines the Player [UG] Grizzlies at Admirals [UG] Date: Wed, 24 Jan 2001 08:33:46 -0700 [UG] Stingy Admirals Outlast Grizzlies [UG] Recalls? Re: [UG] Recalls? Re: [UG] Recalls? [UG] ITC Logo Contest [UG] CHANGE OF TAILGATE! Re: [UG] Recalls? [UG] Gainey Called Up Re: [UG] Gainey Called Up Re: [UG] Gainey Called Up Re: [UG] Gainey Called Up Re: [UG] Gainey Called Up Re: [UG] Gainey Called Up [UG] Recap of called up players? [UG] What happened to the D Re: [UG] Recap of called up players? [UG] Stars' call-up lays it on line Re: [UG] Stars' call-up lays it on line ---------------------------------------------------------------------- Date: Mon, 22 Jan 2001 10:03:11 -0700 From: kristine.wilson@saltlake2002.com Subject: Re: [UG] GGBC Tailgate Party MMMMMmmmmm... I'll be there. They have really good food. Michael Austin , et> Grizz List Sent by: cc: owner-utah-grizzlies@lists.xm Subject: [UG] GGBC Tailgate Party ission.com 01/22/01 09:55 AM Please respond to utah-grizzlies This Saturday's (January 27th) pre-game Booster Club Tailgate party will be at Amici's Restaurant across the parking lot from the E Center. It starts around 5-5:30. Everyone is welcome to join us. (I understand that either the Weekly or Event magazine has a nice coupon if anyone is interested) -- Mike Austin Field Engineer Vela Broadcast aka Austintatious "Keep Your Stick On The Ice" [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Mon, 22 Jan 2001 21:19:20 -0700 From: "Angie Reece" Subject: [UG] jamie wright this sucks for us...good for him... Dallas Stars: Recalled LW Jamie Wright from Utah (IHL). Check out the latest Grizz info!!! http://gogrizz.8m.com [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Tue, 23 Jan 2001 05:20:31 -0800 (PST) From: Nothin better than a RightWing Subject: Re: [UG] jamie wright When was word sent out? He was not in evidence on the ice last night, nor was even dressed and on the bench! Big request... I need an address to send mail to the Grizz bench... can anyone help? __________________________________________________ Do You Yahoo!? Yahoo! Auctions - Buy the things you want at great prices. http://auctions.yahoo.com/ [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Tue, 23 Jan 2001 07:45:39 -0700 From: Michael Austin Subject: Re: [UG] jamie wright The timing of his call-up was such that although he played in the Sunday game, Ian talked about him leaving for Dallas right afterward. He should have been with the Stars by last night. - -- Mike Austin Field Engineer Vela Broadcast aka Austintatious "Keep Your Stick On The Ice" [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Wed, 24 Jan 2001 08:28:51 -0600 From: "Romero, Robert" Subject: [UG] The Gear Defines the Player <> http://www.sltrib.com/01242001/sports/65327.htm begin 600 The Salt Lake Tribune -- The Gear Defines the Player.url M6T1%1D%53%1=#0I"05-%55),/6AT='`Z+R]W=W65R,5T-"D)!4T554DP] M:'1T<#HO+S(P.2XR,3`N,3@Q+C(O:'-E Subject: [UG] Grizzlies at Admirals Grizzlies at Admirals Wednesday, January 24, 2001 -- Tonight at the Bradley Center, Milwaukee, Wis. -- Faceoff: 6 p.m. MST -- Radio: KWUN-AM (1230), Internet: www.utahgrizz.com -- Records: Utah 22-21-3; Milwaukee 18-22-2 -- Series: Utah leads, 3-2-1 -- Last Meeting: Utah 4, Milwaukee 2 (Nov. 24) _________ About the Grizzlies: Goalie Chad Alban has joined the team to back up Mike Bales. Rick Tabaracci has a sore groin, but will join the team in Milwaukee and could play Friday at Grand Rapids. . . . Coach Bob Bourne expects forward Jamie Wright to stay with the Dallas Stars of the NHL through next week's All-Star break. . . . Winger Jeff Shevalier may join the team after playing in the WCHL All-Star game tonight. About the Admirals: The teams have combined for 344 penalty minutes in six meetings. . . . The Grizzlies are 25-10-3 all-time against the Admirals and 13-6 at the Bradley Center. . . . Milwaukee is in fifth place in the Eastern Conference. . . . Sean Haggerty leads the Admirals with 12 goals and 22 points. GRIZZ © Copyright 2001, The Salt Lake Tribune [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Wed, 24 Jan 2001 08:33:54 -0700 From: "Ted Bartkoski" Subject: [UG] Date: Wed, 24 Jan 2001 08:33:46 -0700 http://www.sltrib.com/01242001/sports/65327.htm [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Thu, 25 Jan 2001 08:16:09 -0600 From: "Romero, Robert" Subject: [UG] Stingy Admirals Outlast Grizzlies <> http://www.sltrib.com/01252001/sports/65686.htm begin 600 The Salt Lake Tribune -- Stingy Admirals Outlast Grizzlies.url M6T1%1D%53%1=#0I"05-%55),/6AT='`Z+R]W=W65R,5T-"D)!4T554DP] M:'1T<#HO+S(P.2XR,3`N,3@Q+C(O:'-E Subject: [UG] Recalls? Any word yet if Jackman is headed to Dallas again? ~Aspen~ _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Thu, 25 Jan 2001 16:13:28 -0700 From: Charlene & Graeme Smiley Subject: Re: [UG] Recalls? Aspen Veil wrote: > Any word yet if Jackman is headed to Dallas again? Yep... Matvichuk and Keane both on IR. Jackman the only call up so far. They're currently saying a "minimum one week" before Matvichuk will return. I hope that Richard gets some decent ice time, but the Stars still have seven healthy dmen, so it remains to be seen. Graeme [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Fri, 26 Jan 2001 06:51:17 From: "Aspen Veil" Subject: Re: [UG] Recalls? For his sake I hope he gets some ice time too, however, on a selfish note, I enjoy seeing him on E-Center ice. Although he is young, he seems to bring some real leadership to the ice. In addition to that, he has had some fantastic blue line saves when we are on power plays. Anyone else care to share their opinion on his play? ~Aspen~ >From: Charlene & Graeme Smiley >Reply-To: utah-grizzlies@lists.xmission.com >To: utah-grizzlies@lists.xmission.com >Subject: Re: [UG] Recalls? >Date: Thu, 25 Jan 2001 16:13:28 -0700 > >Aspen Veil wrote: > > > Any word yet if Jackman is headed to Dallas again? > >Yep... Matvichuk and Keane both on IR. Jackman the only call up so far. >They're currently saying a "minimum one week" before Matvichuk will return. > I >hope that Richard gets some decent ice time, but the Stars still have seven >healthy dmen, so it remains to be seen. > >Graeme > > >[ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] >[ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Fri, 26 Jan 2001 10:56:25 -0700 From: "Matthew Jaques" Subject: [UG] ITC Logo Contest In the Crease is holding their annual logo contest. Go to www.inthecrease.com and vote for your favorite logo in all eight professional North American leagues. [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Sat, 27 Jan 2001 12:11:56 -0700 From: Michael Austin Subject: [UG] CHANGE OF TAILGATE! The GGBC Tailgate Party has been moved! We will be at the Cracker Barrel instead of the previously announced Amici's. Please join us! - -- Austintatious "Keep Your Stick on the Ice" [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Sun, 28 Jan 2001 15:03:18 -0800 (PST) From: Nothin better than a RightWing Subject: Re: [UG] Recalls? Jackman was a definite welcome presence on the ice in Dallas Friday! He was one of the few that was returning the physical playing style to the Dallas lineup! That sweet shot of his might not have added to the score board, but at least he WAS shooting the puck! Hopefully his agressive play will remind a few of the vets how the game is played! Also making his presence known was Jamie Wright!!! He had the ONLY goal for Dallas against the Sharks! The Grizzlies might need them, but Dallas was DESPERATE for them on Friday! __________________________________________________ Do You Yahoo!? Yahoo! Auctions - Buy the things you want at great prices. http://auctions.yahoo.com/ [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Mon, 29 Jan 2001 11:08:37 -0700 From: "Alton Garrett" Subject: [UG] Gainey Called Up
The Dallas Stars just got called up Steve Gainey today.

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[ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Mon, 29 Jan 2001 11:36:01 -0700 From: kristine.wilson@saltlake2002.com Subject: Re: [UG] Gainey Called Up Really!?! At the beginning of the season I wasn't convinced he was good enough for this level. He's really worked hard and improved. Good for him. We don't have a game until next Wednesday. Hopefully some of our guys will be back by then. "Alton Garrett" To: grizzlist@onelist.com, utah-grizzlies@lists.xmission.com Sent by: cc: owner-utah-grizzlies@lists.xm Subject: [UG] Gainey Called Up ission.com 01/29/01 11:08 AM Please respond to utah-grizzlies The Dallas Stars just got called up Steve Gainey today. Get your FREE download of MSN Explorer at http://explorer.msn.com [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Mon, 29 Jan 2001 12:17:44 -0700 From: Michael Austin Subject: Re: [UG] Gainey Called Up I got this from CBS Sportsline, apparently they called up Wotton too. Dallas Stars -- Placed defenseman Gerald Diduck on injured reserve with an ankle contusion; recalled defenseman Mark Wotton and left wing Steve Gainey from Utah of the International Hockey League. - -- Mike Austin Field Engineer Vela Broadcast aka Austintatious "Keep Your Stick On The Ice" [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Mon, 29 Jan 2001 14:28:22 -0700 From: kristine.wilson@saltlake2002.com Subject: Re: [UG] Gainey Called Up So, they have Richard Jackman, Jamie Wright, Steve Gainey AND Mark Wotton? Holy Crap!!! Hopefully these guys will be returned by Wednesday! Michael Austin cc: Grizz List Sent by: Subject: Re: [UG] Gainey Called Up owner-utah-grizzlies@lists.xm ission.com 01/29/01 12:17 PM Please respond to utah-grizzlies I got this from CBS Sportsline, apparently they called up Wotton too. Dallas Stars -- Placed defenseman Gerald Diduck on injured reserve with an ankle contusion; recalled defenseman Mark Wotton and left wing Steve Gainey from Utah of the International Hockey League. -- Mike Austin Field Engineer Vela Broadcast aka Austintatious "Keep Your Stick On The Ice" [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Tue, 30 Jan 2001 08:10:17 -0700 From: Michael Austin Subject: Re: [UG] Gainey Called Up With all the injuries they are having in Dallas it sounds like they should call Greg Payette up. - -- Mike Austin Field Engineer Vela Broadcast aka Austintatious "Keep Your Stick On The Ice" [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Tue, 30 Jan 2001 09:50:20 -0800 (PST) From: Nothin better than a RightWing Subject: Re: [UG] Gainey Called Up Nope... Sorry, but you can't have them back!!! We are going to keep them! :) __________________________________________________ Get personalized email addresses from Yahoo! Mail - only $35 a year! http://personal.mail.yahoo.com/ [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Tue, 30 Jan 2001 20:22:44 -0700 From: "Kerry Sundahl" Subject: [UG] Recap of called up players? Can anyone recap for me who got called up? I cannot keep them all straight. WHo was called up--Gainey, Wright, Wotton, Jackman?? THen didn't Sim get called up recently too? Are they all still with the Stars? UGH!!! Who will be playing on Wednesday?? _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Wed, 31 Jan 2001 08:35:01 -0700 From: Michael Austin Subject: [UG] What happened to the D The Stars lost last night 8-0. What the heck happened to them? All those injuries must be telling. Like I said before, maybe they should call Greg up to get those boys in shape, eh. - -- Mike Austin Field Engineer Vela Broadcast aka Austintatious "Keep Your Stick On The Ice" [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Wed, 31 Jan 2001 08:32:46 -0700 From: kristine.wilson@saltlake2002.com Subject: Re: [UG] Recap of called up players? As far as I know we still have Sim but don't quote me. Last I counted we sent up Gainey, Wright, Wotton and Jackman. "Kerry Sundahl" To: utah-grizzlies@lists.xmission.com, grizzlist@egroups.com Sent by: cc: owner-utah-grizzlies@lists.xm Subject: [UG] Recap of called up players? ission.com 01/30/01 08:22 PM Please respond to utah-grizzlies Can anyone recap for me who got called up? I cannot keep them all straight. WHo was called up--Gainey, Wright, Wotton, Jackman?? THen didn't Sim get called up recently too? Are they all still with the Stars? UGH!!! Who will be playing on Wednesday?? _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Wed, 31 Jan 2001 13:54:45 -0700 From: kristine.wilson@saltlake2002.com Subject: [UG] Stars' call-up lays it on line Stars' call-up lays it on line 01/31/2001 By Chuck Carlton / The Dallas Morning News LOS ANGELES ? Mark Wotton had been waiting more than two seasons for Tuesday to come. Even if it's just for a game or two, Wotton's NHL career has new life. With Richard Matvichuk and Gerald Diduck sidelined by injuries and Brad= Lukowich attending his grandfather's funeral, the Stars reached down to= the IHL's Utah Grizzlies and recalled Wotton. His last NHL experience had been in 1997-98, when he played five games = for the Vancouver Canucks. He was among the Stars' six defensemen for Tuesd= ay's game against the Los Angeles Kings. "I'm excited about it, I'm excited about the challenge and the guys are= excited about playing these games before the All-Star break and getting= points," Wotton said. "The biggest thing is I enjoy the game. I like co= ming to the rink and being around the guys. I've kept a positive frame of mi= nd and never let myself be negative." Wotton had plenty of chances to get discouraged, toiling in minor-leagu= e stops such as Michigan, Syracuse and Utah. He played 36 games as a rook= ie with Vancouver in 1996-97 and seemed to be establishing his career. The= n the Canucks picked up veteran Chris Joseph, and all of sudden being an = OK offensive defenseman wasn't good enough. "When it first happened, it was disappointing," Wotton said. "I know th= e reason why I wasn't there and why I went down there. That's what I trie= d to work on eventually, and hopefully I'll get a little chance to show that= ." He signed with the Stars as free agent on July 9, 1999, but failed to m= ake the team out of training camp. Before this season's training camp, he had lower-abdominal surgery simi= lar to the procedure than Stars forward Jamie Langenbrunner underwent in December. He never was totally healthy in training camp. The recovery limited him to just 30 games for Utah this season, with on= e goal and one assist. Wotton's experience was the key factor in his return, ahead of prospect= s such as Jeff MacMillan and John Erskine. "MacMillan and Erskine have been playing well," Stars coach Ken Hitchco= ck said, "but Wotton has played a few games in the NHL. He knows what it's= like to play a simple game, and there's a lack of panic." As the Stars' injuries mounted, Wotton tried not to dwell on what-ifs, about a return to the Show. "It's something you're aware of but you try not to be aware of," said Wotton, who arrived in Los Angeles at 7 a.m. Tuesday after a flight fro= m Salt Lake City. "If you're thinking every day that a one guy went down = or somebody up there is sick today, then you'll just drive yourself crazy.= You just try not to let that affect you and go about your everyday life." Wotton is equally aware he can't make up for two years of lost time in = two games. He's here as a stopgap, and if he can avoid any mistakes and pla= y steady for 10 or 12 minutes, he'll be a success. "You just have to go and play your game," Wotton said. "You can't do anything differently from what you did in the minors. I'm not going to = step out of character for two games just to impress somebody. I'm going to b= e who I am on the ice and be the best player I can be." (c) 2000 The Dallas Morning News= [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ Date: Wed, 31 Jan 2001 16:58:57 -0700 From: "Alton Garrett" Subject: Re: [UG] Stars' call-up lays it on line I just read that the Stars sent Wotton back to the Grizzlies. >From: kristine.wilson@saltlake2002.com >Reply-To: utah-grizzlies@lists.xmission.com >To: utah-grizzlies@lists.xmission.com, grizzlist@egroups.com >Subject: [UG] Stars' call-up lays it on line >Date: Wed, 31 Jan 2001 13:54:45 -0700 > >Stars' call-up lays it on line >01/31/2001 >By Chuck Carlton / The Dallas Morning News >LOS ANGELES ? Mark Wotton had been waiting more than two seasons for >Tuesday to come. >Even if it's just for a game or two, Wotton's NHL career has new life. >With Richard Matvichuk and Gerald Diduck sidelined by injuries and Brad >Lukowich attending his grandfather's funeral, the Stars reached down to the >IHL's Utah Grizzlies and recalled Wotton. >His last NHL experience had been in 1997-98, when he played five games for >the Vancouver Canucks. He was among the Stars' six defensemen for Tuesday's >game against the Los Angeles Kings. >"I'm excited about it, I'm excited about the challenge and the guys are >excited about playing these games before the All-Star break and getting >points," Wotton said. "The biggest thing is I enjoy the game. I like coming >to the rink and being around the guys. I've kept a positive frame of mind >and never let myself be negative." >Wotton had plenty of chances to get discouraged, toiling in minor-league >stops such as Michigan, Syracuse and Utah. He played 36 games as a rookie >with Vancouver in 1996-97 and seemed to be establishing his career. Then >the Canucks picked up veteran Chris Joseph, and all of sudden being an OK >offensive defenseman wasn't good enough. >"When it first happened, it was disappointing," Wotton said. "I know the >reason why I wasn't there and why I went down there. That's what I tried to >work on eventually, and hopefully I'll get a little chance to show that." >He signed with the Stars as free agent on July 9, 1999, but failed to make >the team out of training camp. >Before this season's training camp, he had lower-abdominal surgery similar >to the procedure than Stars forward Jamie Langenbrunner underwent in >December. He never was totally healthy in training camp. >The recovery limited him to just 30 games for Utah this season, with one >goal and one assist. >Wotton's experience was the key factor in his return, ahead of prospects >such as Jeff MacMillan and John Erskine. >"MacMillan and Erskine have been playing well," Stars coach Ken Hitchcock >said, "but Wotton has played a few games in the NHL. He knows what it's >like to play a simple game, and there's a lack of panic." >As the Stars' injuries mounted, Wotton tried not to dwell on what-ifs, >about a return to the Show. >"It's something you're aware of but you try not to be aware of," said >Wotton, who arrived in Los Angeles at 7 a.m. Tuesday after a flight from >Salt Lake City. "If you're thinking every day that a one guy went down or >somebody up there is sick today, then you'll just drive yourself crazy. You >just try not to let that affect you and go about your everyday life." >Wotton is equally aware he can't make up for two years of lost time in two >games. He's here as a stopgap, and if he can avoid any mistakes and play >steady for 10 or 12 minutes, he'll be a success. >"You just have to go and play your game," Wotton said. "You can't do >anything differently from what you did in the minors. I'm not going to step >out of character for two games just to impress somebody. I'm going to be >who I am on the ice and be the best player I can be." >(c) 2000 The Dallas Morning News > > >[ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] >[ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com [ To quit the utah-grizzlies mailing list, send to majordomo@xmission.com ] [ the command "unsubscribe utah-grizzlies" (don't include the quotes) ] ------------------------------ End of utah-grizzlies-digest V1 #167 ************************************ [ To leave the utah-grizzlies-digest mailing list (big mistake), send the message ] [ "unsubscribe utah-grizzlies-digest" (without the quotes) to majordomo@xmission.com ]